A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
I don't know about you guys but I love eating brussel sprouts at restaurants but hate making them at home. That was until I tried them in an air fryer! Truly life changing. The recipe: Wash the Brussels sprouts, trim off the stems, and slice each sprout into quarters. Some leaves will fall off—these will...
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