A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
This salad epitomizes the essence of autumn: it's both light and refreshing while bursting with the rich flavors of the season, including crisp apples and sweet maple syrup. This rendition is my take on a fall-inspired chopped salad, emphasizing the importance of finely chopping every ingredient to ensure that each bite is a blend of...
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