A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Halloween is coming up- and most of us love to carve pumpkins around this time of year! But, don’t waste all those seeds inside the pumpkin!! Cooking the seeds is actually my favorite part about carving:)
Learn what I do and why they’re actually really good for you! It’s the perfect snack! Let me know what you think!
