A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Chicken salad is one of my favorite meal prepped lunches and it's SO EASY to make! Here's how you make it: First, boil 2 chicken breasts for 12 minutes and then let them cool completely before shredding. I just used my hands to shred it. You could also use grilled chicken or rotisserie chicken if...
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