A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
This protein-packed egg salad is one of my go-to lunches—it’s quick, creamy, and surprisingly filling. Paired with crispy cauliflower thins, it’s a lighter take on a classic that still hits all the comfort food notes! The recipe: Preheat oven to 400°F. Place cauliflower thins on a baking sheet and toast for 10 minutes, or until...
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