A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
A quick, protein-packed breakfast that’s perfect for busy mornings! These are great for meal prep and can be customized with your favorite veggies. The recipe: Preheat the oven to 400°F and lightly grease a muffin tin with olive oil spray. Add one egg white to each muffin cup. Top with 2-3 thin slices of zucchini,...
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