A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Upgrade your coffee with this simple, naturally sweetened coffee creamer made with dates, maple syrup, and cinnamon! SERVING SIZE: ~3 CUPS THE RECIPE: In a blender, combine milk, pitted dates, maple syrup, and cinnamon. I like to do 1 cup of half and half or cream for extra creaminess). Blend until smooth and creamy. Pour...
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