A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Ok so my favorite dip (besides guacamole) is spinach and artichoke dip!! I wanted to try and make it a little healthier, so I experimented and it actually came out SO GOOD!!! The recipe: Preheat the oven to 400°F. In a large bowl, combine the baby spinach, artichoke hearts, light cream cheese, Greek yogurt, shredded...
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