A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Enjoy a lighter take on a classic with this Healthy Creamed Spinach, featuring sautéed spinach with a rich blend of cheeses and Greek yogurt. This creamy side dish is both delicious and nutritious, perfect for complementing any mea!! The recipe: Add olive oil, onion and garlic to a sauté pan and cook for 2-3 minutes....
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