A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
These are tips that I use to fight my bad food cravings. I’m human, too, so I completely understand wanting to eat pizza, fries, and ice cream all the time – TRUST ME. Hahah but try these tips and let me know what you think!
Love,
