A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
One of my favorite things to meal prep for lunch is a hearty salad, filled with lots of greens, veggies and protein! Salads are great in theory, but every single morning when I’m about to make my lunch, I’m always stuck thinking…how the heck are you supposed to add my dressing and not end up with...
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