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Creamy Chicken, Wild Rice and Vegetable Soup

It's officially soup season, and today we're making one of my favorite cozy soups! This Chicken Wild Rice & Vegetable Soup is both hearty yet light, nutritious, and can be made in one pot for easy clean up!
Total Time 40 minutes
Course Main Course, Side Dish, Soup
Servings 4 servings

Ingredients
  

  • 2 tbsp olive oil
  • 1 lb chicken breast diced
  • 4 large carrots peeled + diced
  • 1 onion diced
  • 10 oz mushrooms diced
  • 4 garlic cloves diced
  • 1 bunch kale washed and de-stemmed
  • 1 tbsp flour
  • 1 1/4 cup wild rice
  • 1/4 cup fresh parsley chopped
  • 1/2 cup half & half (or heavy cream for extra creaminess)
  • 32 oz chicken broth
  • 1-2 cups water to liquify soup
  • 1/2 lemon squeezed
  • 1 bay leaf
  • 1/2 tbsp salt
  • 1/2 tbsp pepper
  • 1/2 tbsp chili powder
  • 1/2 tbsp cumin
  • 1/2 tbsp dried parsley
  • parmesan to top

Instructions
 

  • First things first I love to prep the ingredients. Dice the chicken breast, onion, carrots, mushrooms, kale. Wash the wild rice.
  • In a small bowl, combine the parsley, salt, pepper, chili powder, and cumin. Sprinkle a little of the mixture onto the chicken while cooking.
  • Heat 1 tbsp olive oil in a large pot over medium heat. Add the diced chicken, and half of the seasoning mix. Sauté for 5-7 minutes, until lightly golden and cooked through.
  • Remove the chicken from the pot and dice into smaller pieces on a cutting board.
  • In the same pot the chicken was in, add a drizzle more olive oil. Add the onion, carrots, and mushrooms. Sprinkle in the remaining seasoning mix and sauté for 5 minutes, until fragrant.
  • Stir in the garlic and cook for 1 minute. If you’re like me and enjoy a thicker soup, sprinkle in 1 tbsp of flour and stir well to coat the veggies.
  • Add the kale to the pot and stir until slightly wilted.
  • Pour in the chicken broth and add the bay leaf. Bring to a gentle simmer.
  • Add the washed rice and simmer for 7–10 minutes.
  • Return the cooked chicken to the pot. Stir in the half & half, fresh parsley, and lemon juice. Add 1-2 cups of water (or more broth!) to adjust consistency to your liking. Simmer for another 5 minutes until rice is fully cooked.
  • Ladle into bowls and garnish with more parsley and freshly grated Parmesan. Serve warm and enjoy the cozy vibes!

Video

Keyword Carrots, Chicken, Kale, Mushrooms, Onion, Parmesan, Rice
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