Mini Frozen Blueberry Cheesecake Bites
The perfect healthy sweet treat packed with protein and are low sugar, and low carb. These are a must try!!The key is using @ratiofood dairy snacks - for the crust I used their keto friendly crunch, and for the “cheesecake” I did their delicious blueberry protein dairy snack (which has 25g of protein per cup!), but you can do keylime (so good), strawberry, or whatever flavor you like best.
Equipment
- Mini muffin tray
Ingredients
- 2 :ratio Blueberry Protein Dairy Snack cups or yogurt of choice
- 1.5 cups :ratio Trio Vanilla Almond Crunch Cereal or granola of choice
- 2 tablespoons coconut oil or melted butter in blended granola
- Optional: granola to top
- Optional: blueberries to top
Instructions
- In a blender, pulse the cereal or granola until finely ground to create a crust-like texture.
- Transfer the blended crust mixture to a bowl and mix in 2 tablespoons of melted coconut oil until well combined.
- Line a mini muffin tin with cupcake liners for easy removal.
- Spoon an even amount of the granola mixture into each cupcake liner. Press down firmly to create a compact, even layer using your fingers or a spoon, or whatever you have handy!
- Scoop an even amount of the yogurt mixture over the granola crust.
- Optional: Sprinkle a little extra granola or add blueberry on top of each yogurt-filled cup for added texture and garnish!
- Place the muffin tin in the freezer for at least 30-40 minutes to allow the bites to set.
- Once set, remove the mini yogurt bites from the muffin tin. Peel off the cupcake liners gently. Feel free to enjoy the Blueberry Cheesecake Bites straight from the freezer! xx
Tried this recipe?Let us know how it was!