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Simple Steak + Rice Bowl With Crispy Green Beans + Roasted Broccoli

The easiest, simplest dinner ever—so good, omg. I saw this girl on TikTok air-fry green beans with nutritional yeast, and obviously, I had to try it. ;)
Total Time 20 minutes
Course Main Course
Servings 2

Ingredients
  

  • 2 cups cooked brown rice
  • 1/4 cup Green onion for garnish
  • Soy sauce optional for rice

For the Roasted Broccoli

  • 1.5 cup broccoli florets
  • 1 teaspoon salt and pepper
  • 1 teaspoon garlic powder
  • 1 tbsp Olive oil

For the Steak

  • 1 lb steak your choice of cut
  • 1 teaspoon pepper for seasoning
  • 1 tbsp lawrys salt
  • 4 cloves garlic minced or pressed
  • 3 tbsp butter

For the Green Beans

  • 2 cups green beans trimmed and halved
  • 1.5 tbsp nutritional yeast to make them crispy
  • 1.5 tbsp teriyaki sauce plus extra for garnish

Instructions
 

  • Preheat oven to 400°F.
  • Toss broccoli florets in olive oil, salt, and pepper.
  • Spread on a baking sheet and roast for 15-20 minutes until crispy and golden, flipping halfway.
  • Toss trimmed green beans with nutritional yeast (optional, but helps a lot with flavor) and a little olive oil.
  • Air fry at 400°F for about 15 minutes, shaking halfway through. Once done, toss them in teriyaki sauce.
  • Season steak with lawrys salt, pepper, and lots of garlic. Heat butter in a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, or longer if you prefer it well-done (I always pop mine back on the stove—no shame, haha!).
  • Let the steak rest for 5 minutes, then slice against the grain. Save the pan juices for extra flavor.
  • To assemble your bowl, start with a base of brown rice.
  • Top with sliced steak, roasted broccoli, and teriyaki green beans.
  • Drizzle with the steak juices and extra teriyaki sauce.
  • Garnish with chopped green onion.
  • So simple and so yummy. Enjoy!

Video

@katieaustin

So simple yet SO GOOD I could have this once a week for sureeeee. Save this for your next week night dinner idea!

♬ original sound - Ultimate Music Page
Keyword Beef, Broccoli, Green Beans, Rice
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