A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
A quick, easy, and satisfying weeknight meal packed with flavor and veggies! The recipe: Cook brown rice according to package instructions. In a frying pan, heat olive oil and cook chicken pieces until browned and cooked through. Add teriyaki sauce to coat the chicken, and cook for another minute or two. In another pan, drizzle...
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