A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
This is truly one of the top 3 meals I’ve ever made — can’t wait for you guys to try it! It’s creamy, comforting, and packed with protein and flavor!! The recipe: Preheat oven to 400°F. Cut squash into rings (makes it faster to bake), drizzle lightly with olive oil, and place on a baking...
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