A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
This protein-packed arugula salad is a quick and easy option for lunch or dinner, featuring crispy chicken, roasted walnuts, and a zesty homemade dressing. With just a few ingredients, it’s a satisfying and flavorful meal you’ll want to make again and again! The recipe: First you need to cook up the chicken: season the chicken...
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