A fitness instructor, recipe developer, creator of the Katie Austin app. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
If you’re craving something healthy yet totally satisfying for lunch, THIS recipe is for you! It’s creamy, protein-packed, and so versatile—great on bread, in lettuce wraps, or scooped up with pretzel chips. The recipe: Rinse and drain your chickpeas. Place them in a bowl and lightly mash with a fork or handheld masher—just enough to...
App exclusive content
Hungry for more?
Unlock this recipe — and the rest of the kitchen!
Recipe content is member-exclusive to the KA Daily App ONLY. Get instant access to our 300+ recipes, 450+ workouts, lifestyle tips and more when you become a member.